Friday, September 25, 2009

Fabulous Fitness Fridays, Tip #1

Due to both the healthcare/insurance "crisis" and the obesity epidemic, I - as a still slim, young...ish adult - feel compelled to offer my valuable lifestyle advice and (obviously) healthy habits with middle, blog-reading America.

Therefore, I will begin Fabulous Fitness Fridays with tried and tested tips on how to stay skinny or skinnyify yourself in no time.*

(I cannot promise I will manage to post a tip every Friday, but I CAN promise that if I don't, I will blame either the Energizer Bunny or the Unsupportive Louse, guaranteed.)

*no guarantees...and yes, skinnyify is a word. Where have you been?

SO, what you've ALL BEEN WAITING FOR!! TIP #1!!

Don't skip meals. It only makes you hungrier and more likely to eat unhealthily. (dude, good word.)

When I'm considering skipping lunch, I grab an easy snack, like a 660 calorie chocolate chocolate chip muffin leftover from that morning's meeting.


  1. Very thoughtfull post on fitness. It should be very much helpfull

    Karim - Mind Power

  2. Umm...muffins. Who ever said you can't have cake for breakfast? :-)